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Michelle May, M.D., CSP
MemberAm I Hungry?, P.L.L.C.
P.O. Box 93686
Phoenix, AZ 85070-3686
480 704-7811
Michelle May, M.D., a family physician and recovered yoyo dieter, empowers individuals to end overeating and chronic dieting without deprivation and guilt. As a mindful eating expert, inspirational speaker, and award-winning author, Michelle’s passion, insight, and humor stems from her own personal struggle with food and weight.
Michelle is the founder of the Am I Hungry? Mindful Eating Workshops (AmIHungry.com) that guide participants to eat instinctively again, live a more active lifestyle, and balance eating for enjoyment with eating for health. Winner of the Excellence in Patient Education Innovation Award, she has trained hundreds of health professionals to facilitate Am I Hungry? worldwide.
Michelle is the award-winning author of Eat What You Love, Love What You Eat: How To Break Your Eat-Repent-Repeat Cycle, received seven awards for publishing including Best Health Book, Best Body-Mind-Spirit Book, Best Nutrition Book, and Best Self-Help Book. TIME.com called Eat What You Love, Love What You Eat one of the Top 10 Notable New Diet Books for 2010 (though Dr. May insists that it is actually a how-not-to-diet book). Her first book, Am I Hungry? What to Do When Diets Don’t Work was the basis for the American Academy of Family Physicians’ national wellness campaign, Americans in Motion. Michelle is also the co-author of ‘H’ is for Healthy, ‘F’ is for Fitness, and three other books that encourage healthy attitudes and behaviors in young children.
Dr. May has been featured on the Discovery Health Channel, Dr. Oz, Oprah Radio, and Fox News Radio, and quoted in Fitness, Health, Glamour, Parents, Prevention, Self, USA Weekend, US News & World Report, Vim & Vigor, WebMD, Woman’s Day, and many others. Her personal success story was published in Chicken Soup for the Dieter’s Soul.
Dr. May’s shares her compelling message and constructive approach with audiences around the country, offers mindful eating training for corporations and associations, and advises numerous organizations about promoting healthy lifestyles. Her inspirational keynotes, popular mindful eating workshops, and corporate wellness programs result in happier, healthier, more productive people who eat mindfully and live vibrantly.
From the member's website:
My husband (Chef Owen) and I signed up to pick up a box of fresh, local produce from the farmer's market. Since we get whatever comes in the box, it challenges us to get out of our box and try new recipes! (Check out our first delicious recipe at the bottom of this post.) Owen More…
Almost always, the creative dedicated minority has made the world better. –Martin Luther King, Jr. Dr. King's words and actions have inspired the world. Indeed, he was the epitome of the "dedicated minority" just decades ago. Today, on Martin Luther King Day, just log in to twitter.com (speaking of a creative minority that changed the More…
It is the first day of 2012 (aka the year I'll turn 50), and though I can honestly say that 2011 was a wonderful year, I am looking forward to what this next year will bring. Though I'm a bit of a control freak, the wisdom that comes with age has shown me that the More…
Areas of Expertise:
Health & Nutrition
Image/Self-Esteem
Inspiration
Life Balance
Motivation
Psychology
Self Help
Spouse Programs
mmay - Updated: August 4, 2011
