The Voice of Professional Speakers in Arizona

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CSP

Michelle May, M.D., CSP

Member

Am I Hungry?, P.L.L.C.

P.O. Box 93686
Phoenix, AZ 85070-3686

480 704-7811
Michelle May, M.D., CSP

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Michelle May, M.D., CSP
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Michelle May, M.D., a family physician and recovered yoyo dieter, empowers individuals to end overeating and chronic dieting without deprivation and guilt. As a mindful eating expert, inspirational speaker, and award-winning author, Michelle’s passion, insight, and humor stems from her own personal struggle with food and weight.

Michelle is the founder of the Am I Hungry? Mindful Eating Workshops (AmIHungry.com) that guide participants to eat instinctively again, live a more active lifestyle, and balance eating for enjoyment with eating for health. Winner of the Excellence in Patient Education Innovation Award, she has trained hundreds of health professionals to facilitate Am I Hungry? worldwide.

Michelle is the award-winning author of Eat What You Love, Love What You Eat: How To Break Your Eat-Repent-Repeat Cycle, received seven awards for publishing including Best Health Book, Best Body-Mind-Spirit Book, Best Nutrition Book, and Best Self-Help Book. TIME.com called Eat What You Love, Love What You Eat one of the Top 10 Notable New Diet Books for 2010 (though Dr. May insists that it is actually a how-not-to-diet book). Her first book, Am I Hungry? What to Do When Diets Don’t Work was the basis for the American Academy of Family Physicians’ national wellness campaign, Americans in Motion. Michelle is also the co-author of ‘H’ is for Healthy, ‘F’ is for Fitness, and three other books that encourage healthy attitudes and behaviors in young children.

Dr. May has been featured on the Discovery Health Channel, Dr. Oz, Oprah Radio, and Fox News Radio, and quoted in Fitness, Health, Glamour, Parents, Prevention, Self, USA Weekend, US News & World Report, Vim & Vigor, WebMD, Woman’s Day, and many others. Her personal success story was published in Chicken Soup for the Dieter’s Soul.

Dr. May’s shares her compelling message and constructive approach with audiences around the country, offers mindful eating training for corporations and associations, and advises numerous organizations about promoting healthy lifestyles. Her inspirational keynotes, popular mindful eating workshops, and corporate wellness programs result in happier, healthier, more productive people who eat mindfully and live vibrantly.



From the member's website:
I already know that so why would I need mindful eating training?
Video description: Jennifer Hnat RDN, LD gets real about why it took her so long to decide to really explore mindful eating: I already know that so why would I need mindful eating training? The entire interview is really great, but this is the 3-minute clip that I really want you to hear.  There’s More
Isn’t mindful eating just paying more attention to what you eat?
I recently had a brilliant conversation with Jennifer, a dietitian and relatively new Am I Hungry? licensee. Jennifer shared with me that she initially believed mindful eating was just paying more attention to what you eat and was even teaching that to her clients. I want you to hear, in her words, about some of More
How to Stop Using Exercise as Punishment for Eating
Those charts that convert minutes of exercise into calories turn exercise into punishment for eating. Exercise is for health, vitality, and fun, not for earning the right to eat! The post How to Stop Using Exercise as Punishment for Eating appeared first on Am I Hungry? More


Areas of Expertise:
Health & Nutrition
Image/Self-Esteem
Inspiration
Life Balance
Motivation
Psychology
Self Help
Spouse Programs



mmay - Updated: September 21, 2015
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Cavett Robert

"As speakers, we never fight over the size of our slice of the pie, we build a bigger pie."
-Cavett Robert, NSA Founder
(1907-1997)