Speaker Information
Highly rated wellness speaker Dr. Michelle May shows your teams how to harness the power of mindful well-being for a vibrant organization! Through virtual and in-person keynotes, workshops, and experiences, Michelle shares a proven strategy to choose mindfully, act responsively, and live vibrantly.
Michelle May, M.D., CSP (Certified Speaking Professional), empowers audiences to take charge of their lives and their well-being. Her authenticity and passion for mindful eating and vibrant living stems from her own personal struggle with food and body image. After years of ineffective yo-yo dieting, she developed a mindful, non-diet approach to food, movement, and self-care.
With personal experience and professional expertise, Michelle inspires new thinking and leaves your audience with a clear path for implementing mindful well-being in their personal and professional lives.
Michelle founded Am I Hungry?® Mindful Eating Programs and Training in 1999 to share this compassionate, constructive, and life-changing approach through health and wellness professionals, corporate wellness programs, and community-based programs.
Am I Hungry? Mindful Eating Programs are available through hundreds of licensed Am I Hungry? facilitators, coaches, therapists, and instructors worldwide.
Dr. Michelle May is the award-winning author of the book series, Eat What You Love, Love What You Eat, that teaches mindful eating for yo-yo dieting, diabetes, binge eating disorder, bariatric surgery, and students.
Dr. May is an Associate Professor at Arizona State University where she teaches Mindful Eating. She is a Certified Speaking Professional (CSP), the highest earned designation from the National Speakers Association.